Ongoing Class:

Fridays 6pm @ The Dreamcatcher

http://www.dreamcatcherpr.com

donation $12

Private Yoga:

Schedule your 75 min in-house yoga class. Each class is designed to the student’s need. Followed by guided relaxation and foot massage. 1- 8 people per class

Corporate Yoga Classes / Team Building

Wanna have a happy and efficient team at work?

Schedule a Yoga class for your employees and give the gift of feeling good!

Here are some benefits you can get:

It revitalizes the immune system, reduces back pain, immediately improves mental concentration and focus. Yoga harmonises the left and right sides of the brain so logical and creative thought come together as one. Keeps the mind calm, brings energy and vitality. Yoga physiologically transforms apathy and depression by oxygenating the brain and increasing the endorphins in the blood. Taking yoga classes together is a way to build better communication and trust between members of a team and even have fun.

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